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My wellness stories are experiences made out of love and respect for the human Body, Mind & Soul. Strength is so much more than a weight you lift, a pose you make and extends far beyond physical and aesthetic features. Strength in our life means energy, peace and confidence.

Throughout my sessions you will experience a Yoga fusion that blends Yoga flows with other fitness regimens. Invest in your personal wellness by spending a small amount of your time to learn my specialized methods, designed to improve your physical and spiritual well being in the unique retreat destination of Naxos island.

Elevate energy

Rise & Shine Flow

In a secret spot just seconds away from Mikri Vigla beach, in between the cedar trees and the unique rocky scenery you will experience a synergy of different practices brought together. A flow between Yoga, pilates and Qi Gong. Breath and movement together improving mobility and bringing balance between Body, Mind & Soul.

Release tension

Groovy Morning Flow

Under the crystal chandeliers with a backdrop of ocean waves and groovy beats we will sweat all our tension out! Combining static and dynamic exercises, core training and plyometrics. Creative movements inspired by Yoga and dance will elevate your energy levels and release all tension at the legendary Island bar in front of Agia Anna beach.

Private Wellness Sessions

If you wish to practice at the privacy of your hotel or villa personalized classes can be created to satisfy your wellness needs. Mats, props and everything required for the class can be provided for you.